Simple. Peaceful. Rooted in Scripture.
What if caring for your health didn’t have to feel confusing, overwhelming, or rooted in pressure?
What if instead of trying to do more, you simply returned to what God already designed?
💖You feel overwhelmed by conflicting health advice
💖You want to honor God with your health, but aren’t sure where to start
💖You’ve tried different approaches but still feel stuck
💖You’re craving something simpler, calmer, and more sustainable
💖You want to feel better not just physically, but mentally and spiritually
💖You don’t need more information.
💖You need clarity
This Is For You If:
📖Understand a Biblical foundation for caring for your body
📖Learn simple daily rhythms that support energy, peace, and vitality
📖Feel less overwhelmed and more confident in your next steps
📖See your health through the lens of stewardship
📖Walk away with a calmer, clearer approach to your daily life
By The End of the Class You'll:
What We'll Cover:
Day 1
Light: God’s First Rhythm
Discover how light and daily rhythms support your body
and how Scripture reflects God’s design for renewal and order.
Day 2
Foods of The Bible
He provided nourishment through the earth that is
simple, whole, and life-giving foods designed to sustain
our well-being.
Day 3
Prayer & Fasting: Realigning with God
Prayer and fasting are not about restriction. They are about
realignment. They create space for God to restore what stress, distraction, and imbalance
have disrupted.
What To Expect Inside This Experience
This is not a fast-paced, overwhelming class filled with information you’ll forget the next day.
This is a gentle, faith-filled experience designed to help you slow down, reflect, and begin making meaningful shifts—one step at a time.
A Peaceful, Welcoming Space
No pressure.
No expectation to “keep up.” Just a space where you can breathe, learn, and begin again.
Scripture-Led Teaching
Every session is rooted in God’s Word—bringing clarity, direction, and peace to your health journey.
A Return to Rhythm
By the end, you’ll feel:
Calmer, Clearer, and more aligned with how your body was designed.
Before you join, I want to gently share what this class is not…
❌️ Not another strict health plan. No rigid rules. No extremes.
❌ Not about perfection. This is about progress—not pressure.
❌ Not overwhelming. You won’t leave with a long, exhausting to-do list.
❌ Not disconnected from your faith. Scripture is the foundation—not an add-on.
❌ Not one-size-fits-all. You’ll be encouraged to listen and apply what aligns.
❌ Not driven by guilt or pressure. This is a space of grace.
✨ This is an invitation…
To return.
To realign.
To care for your body in a way that feels peaceful and true.
This isn’t another health program—and here’s why.
Most health advice leaves women feeling overwhelmed and confused.
This is different.
✨ We start with Scripture—not trends
✨ We focus on rhythms—not rules
✨ We invite peace—not pressure
✨ We simplify what’s been overcomplicated
✨ This is about alignment… not overwhelm
What This Is Not:
What Makes This So Different:
Hi, I'm Terri...
I’m a Faith Fueled Wellness Warrior and someone who understands what it feels like to walk through health struggles while searching for answers.
What changed everything wasn’t finding the perfect plan…
It was simplifying.
Slowing down.
And returning to Scripture.
Instead of chasing more, I began aligning with God’s design.
And little by little… things changed.
Today, my heart is to help women step out of confusion and into clarity—through simple, faith-filled rhythms.
You don’t have to figure this out alone. I would love to walk alongside you.
📅 June 16–18
💻 Online
💲 $49
👩🦳 For women seeking a simpler, biblical approach
Come as you are.
You don’t need to have everything figured out.
**You don’t need more information; you need a path aligned with God.**
If you’ve been feeling overwhelmed…
If you’re ready for something simpler…
If you’re ready to begin…
This is your invitation.
Class Details:
Copyrights 2026 | Terri J. Trepanier | www.terrijtrepanier.com