Welcome to my Blog!

Welcome to my new blog - I'm Terri Trepanier and I'm here to share my passion with you.

That passion is providing education and information to help you on your health journey. It's about sharing research that speaks about activating your health so that your body can do what God intended it to do. We call this biohacking - Biohacking that allows you to make impactful changes to your overall health and well being.

But first, let me share a little more about me:

I've been married to my husband John for 37 years and we are still very much in love. We have been blessed with two grown sons, Michael and Andrew and are now enjoying watching them raise their own children.

We never say we are lucky to have a great marriage as we feel that luck implies that we may not deserve happiness - we always call it a blessing!

We enjoy our 11 year old chocolate lab named Kona. She brings more life into our home and makes sure that we take good care of ourselves by nudging us to take her on nightly walks. She greets us when we come home even if it is just to get the mail and teaches us the value of slowing down and taking much needed breaks.

Being outside in my garden is where you will find me during the summer months. I love growing fresh fruits and vegetables to nourish my family and love seeing the beauty of flowers in my yard. I have always found flowers bring me inspiration because each bloom in their own time very much like each of us.

For the last eleven years, my work has involved helping clients with their Health and Medicare insurance choices. That work has allowed me to work from home, great flexibility, and has taught me the value of our health. I have seen my own family suffer through health challenges and have witnessed clients heartache going through the same.

When the world went through a pandemic in 2020, my passion of being as healthy as possible became a priority. I researched long into many nights and began questioning everything.

Noticing how the goverment was attempting to control our healthcare gave me more concern and grew my desire to educate myself on nutrition, supplements, and being more aware of how my own body was responding to everything that I put into it.

This included not only the food that was eaten, but what I watched, what I listened to, and what I read. In other words, health is not only what you feed your body, it's what you feed your mind.

We turned off the news in our home and turned more towards the best news there possibly is - The Bible.

As if you couldn't tell, my faith is more important today than ever. As I previously stated, health is not only what you feed your body, it's what you feed your mind. My faith and my relationship with God has nourished my heart and soul, given me purpose, and directs my every step.

As it states in Proverbs 16:9 "We can make plans, but the Lord determines our steps."

God has led me on this journey of health and he has given me ways to share it with others.

I'm blessed that you are here and look forward to being on this journey with you.